Research library

Welcome to the insight hub for we can move,

This is our storage space for research, reports, opinion and news for physical activity and the wider system which we've come across.

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Why investing in physical activity is great for our health – and our nation

The report shows that investing in community sport and physical activity plays an important role in boosting the economy and provides the opportunity to help level up inequalities within communities, and build a healthier, happier and more prosperous society generating £3.91 in value for every £1 spent. Source: Sport England, September 2020

The clear link between being active and mental wellbeing

Active Lives research reveals that active people are happier and more satisfied with their lives – and are less likely to experience anxiety. Adults being active are 57% more likely to experience higher levels of perceived self-efficacy Source: Sport England, 2017

Fitness levels in teenagers linked to where they grow up – new research

Research showed that teenagers (especially girls) were more active if their homes were closer to public transport, creating opportunities to be active within a community can improve fitness levels and teenagers performed better if their school was closer to green spaces. Source: The Conversation, August 2020

Opinion: Tackling obesity via green prescribing: A piece of cake or a half-baked strategy?

Green prescription measures are simple. Unfortunately, the reality has been more complex, New Zealand have socially prescribed for over 20 years, however, over 30% of population are measured as obese. Source: PM Live, August 2020

Changes in sedentary behaviour in European Union adults between 2002 and 2017

Sedentary behaviour has increased over time across the EU, additionally, this was consistently higher in men than women. Source: BMC Public Health, August 2020

Five ways to make gyms and swimming pools more accessible to women

While 87% of the This Girl Can community feel safe to return with anti-coronavirus measures in place, just 27% have visited a gym since they were allowed to reopen on 25 July, with even fewer having visited a swimming pool (13%). Source: Sport England, August 2020

Press release: Collapse in charity provision looms at moment of greatest need

58% of charities to cut back services as coronavirus set to cost sector 60,000 jobs. The £10 billion charity funding gap created by coronavirus is putting an “alarming proportion” of jobs and services in the firing line in the social sector. Source: Probono Economics, August 2020

The kids are not alright: Covid-19, mental health and young people

No one knows how long the pandemic will last and will keep affecting our lives – and our mental health. But what we know is that it’s likely that younger generations will be disproportionately hit by long-term consequences. Source: nfpSynergy, August 2020

Experiences With Wearable Activity Data During Self-Care by Chronic Heart Patients: Qualitative Study

Activity data from wearable devices may be a resource for self-care; however, the data may simultaneously constrain and create uncertainty, fear, and anxiety. Source JMIR, July 2020

New animation from the Taskforce on Multiple Conditions

Today we have launched our new animation which aims to promote understanding of why ensuring better support for the 1 in 4 people in England living with multiple long-term conditions is so important. Source: Richmond group of charities, August 2020

Walking and Cycling statistics release - England 2019

Statistics on walking and cycling statistics in England for 2019. This statistical release is based on 2 main sources: National Travel Survey and Active Lives Survey Source: gov.uk, August 2020

Sport England: Towards an Active Nation - Strategy 2016–2021

I am proud to introduce Sport England’s new strategy: towards an active nation. It sets out how we will use the public funding and resources for which we are responsible to benefit everyone in England Source: Sport England, May 2016

PHE: Improving access to greenspace A new review for 2020

This report offers policy, practice and research recommendations for local government and those working in partnership with it. Source: PHE, March 2020

School Streets Closure Traffic Displacement Literature Review

This report sets out the findings of a review of the existing literature on the impact of school street closures designed to create safer spaces for walking, cycling or street play. Source: Sustrans, July 2020

Radical Accessibility: Research and Recommendations A deep dive into how accessible charities are during Covid-19 and beyond

In this report, we share with you unique insights into the world of digital accessibility in the charity sector: the attitudes and behaviours of beneficiaries, the accessibility needs of those accessing your website, the impact of coronavirus and, ultimately,what you - as a forward-thinking charity - should do. Source: Charity Digital, July 2020

Gearing up for activity – practical teaching of the physical activity guidelines for children

A Loughborough University academic has produced a practical video for teachers and trainee teachers focused on helping children and young people to understand the ‘one hour a day’ physical activity for health recommendation for their age. Source: NCSEM, July 2020

New report shows large unmet demand for cycling from ethnic minority and disadvantaged groups

Cycling has proved its worth during the pandemic, as a safe and socially distanced way for people to get exercise and as a means to travel to work and for other essential journeys. However, 74% of people from ethnic minority groups living in our 12 Bike Life cities and towns do not currently cycle. This compares to 37% of White people. Source: Sustrans, July 2020

The Benefits of Exercise for the Clinically Depressed

The mechanisms underlying the antidepressant effects of exercise remain in debate; however, the efficacy of exercise in decreasing symptoms of depression has been well established. Data regarding the positive mood effects of exercise involvement, independent of fitness gains, suggest that the focus should be on frequency of exercise rather than duration or intensity until the behavior has been well established. Source: NCBI, 2014

Gloucester City Council Open Space Strategy 2020-2025

Gloucester City Council is committed to providing an integrated network of safe, accessible parks and green spaces, where biodiversity and the natural environment are protected and enhanced, and appropriate, high quality, facilities are provided. Source: GCC Dec 2019

Mental Health Champion Toolkit from MIND

This toolkit is for organisations, clubs and groups in the sport and physical activity sector that want to support the mental health of their members, participants, staff and volunteers. It introduces the idea of mental health champions, and provides guidance on establishing a mental health champions scheme.

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