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This is our storage space for research, reports, opinion and news for physical activity and the wider system which we've come across.

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Chances are good that you, or someone you know, is dealing with anxiety. One sobering study shows that people with anxiety tend to be more sedentary and do less intense forms of physical activity, if any. That’s ironic, because lacing up your sneakers and getting out and moving may be the single best nonmedical solution we have for preventing and treating anxiety. Source: https://www.health.harvard.edu/blog/can-exercise-help-treat-anxiety-2019102418096 (October 2019)
Physical activity is a key determinant of energy expenditure, as it has a fundamental positive influence on energy balance and weight control. Regular physical activity in children and adolescents is important for obesity prevention and supporting obese adolescents to manage their weight. Source: http://www.euro.who.int/__data/assets/pdf_file/0019/339211/WHO_ObesityReport_2017_v3.pdf?ua=1 (2017)
Beat the Street is an inclusive, fun and motivating initiative that connects people with their local environment and encourages individuals to walk, cycle or scoot with family or friends to  collect points. Beat the Street Gloucester aims to increase physical activity amongst children and adults. (January 2020)
The Active Hospital feasibility and acceptability pilot explores integrating physical activity interventions in a secondary care setting. Specific physical activity behaviour change interventions were designed, implemented and mapped alongside existing care using the Behaviour Change Wheel (Mitchie and others, 2011). One of the most successful interventions, the maternity pathway, has enhanced care through all pregnant women undergoing assessment and receiving brief physical activity advice.
On International Women’s Day in March,  we published our evaluation of the Sporting Equality Fund, a £325,000 set of grants from the Scottish government to get more girls and women participating in physical activity. Fourteen organisations were awarded up to £25,000 for year-long projects – all were asked to look at how participation increased wellbeing. Across the fund as a whole, we saw average life satisfaction go up from 6.9 to 8.0 out of 10, with similar rises across the other three ONS wel
Middle-aged to older adults given pedometers and a walking programme as part of two NIHR trials continued to be active three years later. In one trial they were walking around 650 extra steps a day. In both trials, they spent about 30 minutes per week extra in moderate-to-vigorous physical activity compared to controls. https://discover.dc.nihr.ac.uk/content/signal-00594/people-maintain-increases-in-physical-activity-three-years-after-receiving-pedometers (May 2018)