Source: 5K your way Sept 21
5k Your Way is a community-based initiative to encourage those living with and beyond cancer, families, friends and those working in cancer services to walk, jog, run, cheer or volunteer at a local 5k Your Way parkrun event on the last Saturday of every month.
The 5K Your Way, Move Against Cancer initiative is provided by MOVE Charity. The charity has groups across the UK and Ireland and everyone is welcome to join. The next group meet up is on Saturday 25th September.
Each of the 5k Your Way, Move Against Cancer parkruns will have an ambassador there on the last Saturday of every month to meet and great. The ambassadors are your 'go to' for each event and will run/walk with some of you if they can. After the walk/run, the ambassadors will gather participants together for socialising over a drink and cake.
As well as exercise support there is also a range of resources available such as training sessions, workshops, podcasts and a YouTube channel.