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exercise intervention (1)

Source: NCSEM 24.02.22

https://www.ncsem-em.org.uk/2022/02/24/primary-care-exercise-interventions-help-boost-physical-activity-levels-and-reduce-weight-in-adults/

 

Researchers from Loughborough University's Centre for Lifestyle Medicine and Behaviour (CLiMB), led by Dr Victoria Kettle, has found that exercise interventions delivered in primary care boost levels of moderate to vigorous intensity activity in adults by an average of 14 minutes a week. While this seems modest, even small increases