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Source: The BMJ 26.01.22
https://www.bmj.com/content/376/bmj-2021-068047
Physical inactivity, an activity level insufficient to meet current recommendations, has a large impact on global public health, as it is one of the major risk factors for non-communicable diseases and is estimated to be responsible for 9% of all premature deaths globally. Physical activity, any bodily movement produced by skeletal muscles that requires energy expenditure, has been quantified with physical activity monito
