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Source: University of Nottingham 22.03.22
https://www.nottingham.ac.uk/news/spreading-the-word-on-the-health-benefits-of-wild-swimming
A new project to encourage more people to reap the health benefits of ‘wild swimming’ has been launched by a group of researchers at the University of Nottingham.
Wild swimming has had a surge in popularity in the UK over the past few years, particularly during the Covid-19 pandemic, and the benefits to physical and mental health are now well-documented. Numero
