Research library

Welcome to the insight hub for we can move,

This is our storage space for research, reports, opinion and news for physical activity and the wider system which we've come across.

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benefit to physical activity (1)

Why I had to go on TV to lose weight

I’d heard Tom Kerridge was going to be filming a show in his home town of Gloucester and was looking for people to take part. The idea was that he and 11 locals would take on a challenge to regain control of their weight, and get fitter and healthier in the process. It’s improved all areas of my life and I’ve made new friends in the process. I know I can keep going and keep achieving. Source: https://www.bbc.co.uk/food/articles/before_after_weight-loss (February 2020)