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This is our storage space for research, reports, opinion and news for physical activity and the wider system which we've come across.

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benefit to physical activity (1)

I’d heard Tom Kerridge was going to be filming a show in his home town of Gloucester and was looking for people to take part. The idea was that he and 11 locals would take on a challenge to regain control of their weight, and get fitter and healthier in the process. It’s improved all areas of my life and I’ve made new friends in the process. I know I can keep going and keep achieving. Source: https://www.bbc.co.uk/food/articles/before_after_weight-loss (February 2020)