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daily step count (1)

Source: Institute of Sport Exercise & Health April 22

http://iseh.co.uk/news/latest-news/study-published-on-daily-step-count-and-biomarkers-for-heart-diease

Professor Mark Hamer, Chair in Sport and Exercise Medicine at the Institute of Sport, Exercise and Health (ISEH), has conducted a research project that has investigated the association between daily step count and biomarkers for heart disease.

The research was conducted as several step-based daily targets have been widely circulated and comm