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walking (32)

Source: Living Streets April 22

https://www.livingstreets.org.uk/news-and-blog/press-media/over-a-fifth-of-people-in-the-uk-never-walk-for-exercise

 

Over a fifth (22%) of the UK population never walk for exercise or leisure at all – and nearly half of people (46%) never walk to or from work, according to new research for National Walking Month.

A survey commissioned by Living Streets, the UK charity for everyday walking, shows that Glasgow is the top city in the UK for walking, with the highest

Source: Institute of Sport Exercise & Health April 22

http://iseh.co.uk/news/latest-news/study-published-on-daily-step-count-and-biomarkers-for-heart-diease

Professor Mark Hamer, Chair in Sport and Exercise Medicine at the Institute of Sport, Exercise and Health (ISEH), has conducted a research project that has investigated the association between daily step count and biomarkers for heart disease.

The research was conducted as several step-based daily targets have been widely circulated and comm

Source: Ramblers.org 21.02.22

https://www.ramblers.org.uk/news/latest-news/2022/february/nature-for-everyone.aspx

 

The over 60 organisations, including experts in nature, public health, access and equality, have joined forces to launch a new ‘nature for everyone’ campaign. The campaign is calling for access to nature to be a key part of the UK Government’s Levelling Up reforms.

The joy of walking in nature is a simple, universal pleasure. But, for millions of people, it’s still out of reach. N

Source: Ramblers.org 28.01.22

https://www.ramblers.org.uk/news/latest-news/2022/january/need-to-open-the-way.aspx

 

Walking outdoors grew during the pandemic and isn’t stopping. Ninety-two percent of UK adults agree it’s a popular, ‘on trend’ hobby, according to research conducted for the Ramblers. Over 78% felt their mental health would have suffered without walks whilst, 70% said that the simple pleasures of walking helped them to clear their head.

The new research also highlighted the value o

Source: Gov.uk 22.01.22

https://www.gov.uk/government/news/olympic-gold-medallist-and-cyclist-chris-boardman-to-lead-governments-new-active-travel-body

 

Active Travel England (ATE), the government’s new cycling and walking executive agency has been launched with Olympic gold medallist and cyclist Chris Boardman as interim commissioner. The agency aims to create safer streets for cycling and walking to boost air quality and help improve the health and wellbeing of the nation.

Chris Boardman will

Source: Ramblers.org 06.12.21

https://www.ramblers.org.uk/news/latest-news/2021/december/brits-look-to-winter-walking-boost.aspx

 

New statistics revealed by the Ramblers show the value we are placing on getting fresh air and enjoying being out in nature through walking this winter.

As we go into another festive season overshadowed by the threat of Covid-19 and other seasonal viruses, getting some fresh air is the most popular motivating reason for walking for leisure -- it was cited by seven ou

Source: Gov.uk 22.09.2021

https://www.gov.uk/government/statistics/walking-and-cycling-statistics-england-2020

 

This statistical release from the Department for Transport presents information on walking and cycling in England in 2020 using data from the 2020 National Travel Survey (NTS) and the November 2019 to 2020 Active Lives Survey (ALS).

Key findings

Walking

·        Average walking trips decreased in 2020, whilst miles walked per person increased to their highest levels since 2002.

·     

Source: Gov.uk 30.07.2021

https://www.gov.uk/government/publications/gear-change-one-year-on-review

gear-change-one-year-on.pdf

gear-change-a-bold-vision-for-cycling-and-walking.pdf

This document reviews the progress made towards achieving the goals of the government’s Gear Change walking and cycling plan.

The report:

  • summarises what has been achieved
  • sets out evidence from a number of case studies
  • explains the benefits of the investment.

Source: Rambers.org 13.07.2021

https://www.ramblers.org.uk/news/latest-news/2021/july/ramblers-cymru-launches-new-project-to-improve-access-and-boost-the-natural-environment.aspx

 

A new two-year Wales wide project ‘Paths to Wellbeing’ aims to work with communities to improve access to their local routes to enjoy what Wales has to offer. By providing training, practical support and environmental improvements, we hope to put walking at the heart of communities.

Many people have experienced the be

Source: Living Streets may 2021

https://www.livingstreets.org.uk/news-and-blog/press-media/poll-reveals-why-brits-love-walking

The past year has seen people walking more and new research released for Living Streets’ National Walking Month reveals what Brits have enjoyed most about it and what would encourage them to keep walking as lockdown restrictions ease.

The vast majority of people enjoyed the health benefits offered by a daily walk, with 76% naming physical health benefits and 56% the ment

The recent COVID-19 restrictions have profoundly impacted the way people live, work and travel as evidenced by the public’s desire to be more active, and the rise in popularity of cycling and walking (Sport England, 2020). Now, we can embed those changes in people’s travel behaviour, increase active travel, and transform permanently how many people move around, particularly in towns and cities. Source: gov.uk, July 2020
As the Prime Minister set out his ambition for the country’s recovery in the West Midlands last week, the National Trust, the Mayor of the West Midlands, Sustrans, Create Streets and local council leaders[3] have written to him urging a £5.5billion commitment to an urban green infrastructure fund to level up access to urban green space as part of his “infrastructure revolution”. Source: National Trust, July 2020
Our research shows how objectively measurable characteristics of the London built environment can be used to predict commuting behaviour for a representative sample of primary schoolchildren participating in the SLIC study. Proximity to school is the key characteristic associated with active commuting to school. Source: National Centre for Biotechnology Information April 2020
Today's Sport England survey data shows interesting findings on how people are engaging in exercise within the limits of current social distancing rules and suggests there's a possibly growing stronger appreciation of the importance of exercising. More detailed work is needed to understand how far peoples' behaviour has changed from their usual patterns, and to gauge what the likelihood is of new habits forming into a new normal for individuals and families. Source: Sports think tank April 2020
"Our results add to the evidence that more physical activity is linked to larger brain volume in older people," Gu concluded. "It also builds on evidence that moving your body more often throughout one's life may protect against loss of brain volume." https://www.psychologytoday.com/gb/blog/the-athletes-way/202003/4-daily-habits-could-stop-your-brain-shrinking 6th March 2020
More GPs should prescribe walking to improve mental health and long-term physical health conditions, says a new report published today (Friday 6 March) by Living Streets, the UK charity for everyday walking.   Source: https://www.livingstreets.org.uk/news-and-blog/press-media/doctors-should-prescribe-walking-to-improve-mental-health-says-new-report (March 2020)