Active Gloucestershire's Articles (33)

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The mechanisms underlying the antidepressant effects of exercise remain in debate; however, the efficacy of exercise in decreasing symptoms of depression has been well established. Data regarding the positive mood effects of exercise involvement, independent of fitness gains, suggest that the focus should be on frequency of exercise rather than duration or intensity until the behavior has been well established. Source: NCBI, 2014
Six neighbourhoods in Hastings with high levels of deprivation were selected for doorstep resident interviews. High levels of inactivity are closely associated with deprivation. Specifically income, education and local area deprivation. Even low-cost activities such as walking are affected by deprivation . These interviews sought to understand residents’ activity rates, the barriers they faced to becoming active, and the support they would like from clubs, coaches, volunteers and staff. Source:
This Blueprint has been designed to complement existing national and local capital investment schemes, initiatives like the Sports Facilities Capital Loan Scheme and the All Wales Artificial Turf Pitch Vision and Guidance. The intention is to provide a point of reference and support, to help inform responsible and sustainable decisionmaking on the design, provision and maintenance of sport and recreation facilities. The Sport and active recreation facilities that can provide those opportunities
Researchers at Dublin City University have carried out an all Ireland study of over two thousand primary school children on the island of Ireland, and have found that one in four cannot run properly; one in two cannot kick a ball properly; and less than one in every five can throw a ball. Source: https://www.dcu.ie/news/news/2020/Jan/Researchers-DCU-find-25-of-primary-school-age-children-cannot-run-properly.shtml (January 2020)
the majority of people with hip and knee OA do not meet physical activity guidelines, and are less active than their age-matched counterparts. Importantly, physical inactivity in people with OA also increases their risk of a number of comorbidities and functional decline, leading to higher health care costs. As walking 150 minutes per week might not be tolerable for individuals with end-stage knee OA, other types of physical activity, such as biking and walking with Nordic poles (walking poles s